Calm, Ease, Smile, Breathe: A Mindfullness Meditation And Travel Altar [With Fold-Out Altar And CD (Audio)]

Book Summary

Artist Logan Payne has created a portable altar in a new and imaginative way by combining her unique vision with a basic time-proven guided meditation by Thich Nhat Hanh. The resulting set contains a six-panel fold-out altar bearing the words of the guided meditation; a CD recording of the meditation; and a booklet with biographical information about the author and artist as well as detailed instructions for usage. Designed to be used at any time and in any place, this beautiful altar is useful to anyone looking to deepen his or her spiritual practice.

Book Details