How To Be Happy

Book Summary


Lama Zopa Rinpoche is considered one of the most remarkable Buddhist teachers alive, and "How to Be Happy" represents him at his most engaging and inspiring. Here Rinpoche helps readers find their Good Heart, the heart that can easily rejoice in the happiness of others. He also gives sage advice on transforming problems into happiness and finding compassion for one's "enemies" -- those people, thoughts, and situations in daily life that are troublesome and unpleasant. Ending with three powerfully evocative guided meditations, the book helps readers see that the more they give away, the more happiness they find right now. Packaged in a colorful, compact hardcover, "How to Be Happy" is equally valuable for both Buddhists and general seekers of peace and serenity.

Book Details


Book Name How To Be Happy
Author Lama Zopa Rinpoche, Josh Bartok, Ailsa Cameron
Publisher Wisdom Publications (ma) (Sep 2008)
ISBN 9780861711963
Pages 131
Language English
Price 363
 
 

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