How To Get From Where You Are To Where You Want To Be

Book Summary

Zen teacher Cheri Huber writes precisely how to examine an issue causing readers difficulty, how to discover the source of the problem, and how to break free from the suffering. Each step is illustrated with examples from Huber's life and spiritual practice, as well as information elicited in personal "surveys" about readers' own experiences, emotions, beliefs and behavior patterns. In the straightforward, engaging style for which she is known, Zen teacher Cheri Huber presents a process for getting where you want to go in life. This process, which is based on Zen awareness training, is explained in ordinary language -- and is effective for all who are willing to look honestly at themselves. This book tells precisely how to examine an issue that is causing us difficulty, how to discover the source of the problem, and how to free ourselves from the suffering that is created. Step by step, readers will be able follow this path to freedom. Each step is illustrated with examples from Cheri's life and spiritual practice, and with information elicited in personal "surveys" about readers' own experiences, emotions, beliefs, and patterns of behavior.

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