Book Summary
Kasl draws on Buddhist wisdom and other spiritual traditions, as well as her 30 years of experience as a therapist and relationships expert, and presents readers with 7 simple yet profound steps on the path of change to get "unstuck" and have a more satisfying life. Perennial favorites, Charlotte Kaslas "If the Buddha Dated and If the Buddha Married" have inspired readers with their empowering blend of spiritual and psychological insights. Her latest, "If the Buddha Got Stuck," is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free. With her signature clarity, wisdom, and warm heart, Kasl presents readers with seven steps that tap into lifeas bigger picture: Notice Where Youare Stuck; Show Up; Pay Attention; Live in Reality; Connect with Others; Move From Thought to Action; and Let Go. Full of insight from Buddhist and other teachings that emphasize the joy that comes with letting go of attachments to events and things, "If the Buddha Got Stuck" is an inspirational and practical roadmap to a more joyful, peaceful, and fulfilling life.
Book Details
| Book Name | If The Buddha Got Stuck: A Handbook For Change On A Spiritual Path |
| Author | Charlotte Kasl |
| Publisher | Penguin Books (Jan 2005) |
| ISBN | 9780142196281 |
| Pages | 272 |
| Language | English |
| Price | 426 |
