Living Everyday ZEN

Book Summary

What is the beginning and end of our practice? Simply, to create a little shift from the spinning world we've got in our heads to right-here-now." So begins Charlotte Joko Beck on Living Everyday Zen, the first audio program from this cherished voice in American Zen. Living Everyday Zen collects essential insights from Charlotte Joko Beck's half-century of teaching into three vivid CDs. Here, this legendary Zen teacher and bestselling author talks to people from every spiritual tradition on the topics of: * Zen: to clearly see you are life itself and not separated from life * Wearing out your "if onlies" to discover for yourself that fulfillment is only in the moment * Meditation: awareness of what is--directly perceived * Closing the gap between the "I" and the "That," and more "We enter a discipline like Zen practice so that we can learn to live in a sane way," explains Charlotte Joko Beck. "Ultimately the result of Zen practice is working better in the office, raising our kids better, and having better relationships." With Living Everyday Zen, she offers the timeless wisdom of this venerable tradition in an accessible, down-to-earth style that will help students new and old lead lives of benefit to all.

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