Book Summary
"a truly practical guide to read, enjoy and use."--"Yoga and Health" Covers all you need to know to establish a meditation practice, with helpful advice and greater detail for those wishing to deepen their experience. A very valuable resource.
Book Details
Book Name | Meditation: The Buddhist Way Of Tranquillity And Insight |
Author | Kamalashila |
Publisher | Windhorse Publications (uk) (Aug 2004) |
ISBN | 9781899579051 |
Pages | 278 |
Language | English |
Price | 959 |