Book Summary
This step-by-step guide to Insight Meditation is truly practical and direct. Gunaratana's conversational style and use of examples imbue the basic teachings of Vipassana meditation with clarity and wit. This new edition includes the complete text of its bestselling predecessor and a new chapter on loving-kindness. This step-by-step guide to Insight Meditation is truly practical and direct. This new edition includes the complete text of its best selling predecessor and a new chapter on loving-kindness, an especially important subject in today's fractious world.
Book Details
Book Name | Mindfulness In Plain English |
Author | Bhante Henepola Gunaratana, Henepola, Henepola Gunaratana |
Publisher | Wisdom Publications (ma) (Nov 1996) |
ISBN | 9780861713219 |
Pages | 208 |
Language | English |
Price | 530 |