Quiet Mind, Open Heart: Finding Inner Peace Through Reflection, Journaling, And Meditation

Book Summary


This wise and provocative guide to nourish and balance mind, body, and spirit includes step-by-step journaling exercises, gentle meditation practices, and insightful activities to heal difficult emotions.

Book Details


Book Name Quiet Mind, Open Heart: Finding Inner Peace Through Reflection, Journaling, And Meditation
Author Laura Wright
Publisher Bristlecone Publishing (Jun 2008)
ISBN 9780978775766
Pages 253
Language English
Price 581
 
 

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