Book Summary
This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values. The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide. Addressing every kind of daily problem, the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; finding balance.
Book Details
| Book Name | The Art Of Happiness : A Handbook For Living |
| Author | Lama His Holiness The Dalai And Cutler Howard |
| Publisher | Hodder & Stoughton (11/08/99) |
| ISBN | 9780340750155 |
| Pages | 288 |
| Language | English |
| Price | 193 |
