Book Summary
To develop insight is to be aware of what is going on here and now, and to live fully in the present, without being swayed by the past or the future. The purpose of meditating is to "see" who we are, honestly, and to learn how to "think from the heart". True wisdom springs from meditation, from the nourishing flow of continuous insight.
Book Details
Book Name | The Middle Path Of Life: Talks To The Practice Of Insight Meditation |
Author | Dhiravamsa |
Publisher | Blue Dolphin Publishing (Aug 2001) |
ISBN | 9780931892226 |
Pages | 96 |
Language | English |
Price | 372 |