The Tibetan Art Of Serenity: How To Conquer Fear And Gain Contentment

Book Summary


"As life becomes more hectic, it's important to stop and think about the way we are living. Christopher's book is the best possible starting point."-Vogue (United Kingdom) In this inspiring book, leading Tibetan Bon practitioner Christopher Hansard explains the twelve types of fear that affect our lives. He shares age-old techniques for overcoming these fears to find increased peace and confidence. Christopher Hansard was trained in the spiritual traditions of Tibetan Bon from the age of four and is now a leading practitioner in the field. He is director of clinical affairs at the Eden Medical Centre in London. In this inspiring book, leading Tibetan Bon practitioner ChristopherHansard explains the twelve types of fear that affect our lives. Heshares age-old techniques for overcoming these fears to find increasedpeace and confidence.

Book Details


Book Name The Tibetan Art Of Serenity: How To Conquer Fear And Gain Contentment
Author Christopher Hansard
Publisher Pegasus Books (Jan 2008)
ISBN 9781933648620
Pages 229
Language English
Price 544
 
 

© 2024 Holydrops. All Rights Reserved