Book Summary
This new compilation of teachings by Tarthang Tulku features beautiful design, figure photography, original art details, and illustrated stories. It addresses all aspects of meditation: what it is, the attitudes that help us benefit from it, and how to establish and sustain a satisfying practice. This is an unusually practical and straight-forward introduction to basic principles of meditation, the nature of mind, and the importance of taking responsibility for our attitudes and emotions
Book Details
| Book Name | Tibetan Meditation: Practical Teachings And Step-By-Steo Exercises On How To Live In Harmony, Peace, And Ha[[iness |
| Author | Tarthang Tulku, Tarthang |
| Publisher | Dharma Publishing (Nov 2005) |
| ISBN | 9780898003710 |
| Pages | 160 |
| Language | English |
| Price | 654 |
