Touching Peace: Practicing The Art Of Mindful Living

Book Summary


In this expansion of the teachings on mindful living begun in his best-selling Being Peace, Thich Nhat Hanh offers specific, practical instructions on extending meditation practice into one's daily life. The book features the conflict resolution tool of the Peace Treaty, the author's thoughts on a "diet for a mindful society" based on his interpretation of the Five Mindfulness Trainings, and early, prescient writings on the environment. Focusing on what is refreshing and healing in the world, he says, can be the basis for transforming society and the self.

Book Details


Book Name Touching Peace: Practicing The Art Of Mindful Living
Author Thich Nhat Hanh, Mayumi Oda
Publisher Parallax Press (Nov 2009)
ISBN 9781888375992
Pages 127
Language English
Price 466
 
 

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