Ultimate Happiness Prescription: 7 Keys To Joy And Enlightenment

Book Summary

In The Happiness Prescription, bestselling author Deepak Chopra shows how to experience joy in spite of living in difficult or trying times.n nBy looking through the lens of our contemporary understanding of consciousness, combined with Eastern philosophy, he has created a set of principles for living with ease. The result is an inspiring and instructive journey that leads to a prescription for living life mindfully, with a light heart and with effortless spontaneity - a prescription only Dr Deepak Chopra could write.n nWith words like �depression' and �recession' in the air, he underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you. This remarkably clear and helpful book explains how to maintain an optimistic outlook and experience the benefits of having a happy heart and soul, no matter what the circumstances. About the Author Acknowledged as one of the world's greatest leaders in the field of mind/body medicine, Dr Deepak Chopra trained in India and the United States, and now runs the Chopra Center for Well Being in California. He has written over 50 books, which have been translated into thirty-five languages. He lectures and conducts seminars and workshops around the world, is a regular guest on e.g. CNN, and is a regular blogger on huffingtonpost.com, belief.net, Yahoo Answers, Yahoo Health and Intent Blog. Visit his website at www.deepakchopra.com Table of Contents The rock star of the new spirituality,Undoubtedly one of the most lucid and inspired philosophers of our time,The poet-prophet of alternative medicine,One of the most important healers of our time

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