Book Summary
"Working with Anger" presents a variety of Buddhist methods for subduing and preventing anger, and learning to live with angry tendencies by turning them into productive ones. Anger plagues all of us on a personal, national, and international level. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced--including exile, persecution, and the loss of many loved ones--but who do not burn with rage or seek revenge. How do they do it?Working with Anger presents a variety of Buddhist methods for subduing and preventing anger, not by changing what is happening, but by framing it differently. No matter what our religion, learning to work with our anger is effective for everyone seeking personal happiness as well as world peace.Working with Anger was chosen for a Spirituality and Health Magazine Award as one of "The Best Spiritual Books of 2001."
Book Details
| Book Name | Working With Anger |
| Author | Thubten Chodron, Thubten Chodron |
| Publisher | Snow Lion Publications (Sep 2001) |
| ISBN | 9781559391634 |
| Pages | 170 |
| Language | English |
| Price | 531 |
