Zen And The Art Of Happiness

Book Summary


Zen And The Art Of Happiness In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life, rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way and how to nurture a mindful happiness in your daily life.

Book Details


Book Name Zen And The Art Of Happiness
Author Chris Prentiss
Publisher Wisdom Tree (2008)
ISBN 9788183281010
Pages 132
Language English
Price 125
 
 

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