Book Summary
Zen And The Art Of Happiness In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life, rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way and how to nurture a mindful happiness in your daily life.
Book Details
Book Name | Zen And The Art Of Happiness |
Author | Chris Prentiss |
Publisher | Wisdom Tree (2008) |
ISBN | 9788183281010 |
Pages | 132 |
Language | English |
Price | 125 |