Book Summary
The word Zen has become so familiar in America that we may read it or even use it without truly knowing what it means.In warm and straightforward language, John Daishin Buksbazen reveals the true heart of Zen: the simple practice of attending to our breath and thereby awakening to our life. Zen Meditation in Plain English provides stable ground for meditation, clarifying the importance of a good teacher and of practicing with others, while laying out steps that we can follow to establish a steady practice on our own.
Book Details
Book Name | Zen Meditation In Plain English |
Author | John D. Buksbazen, Peter Matthiessen |
Publisher | Wisdom Publications (ma) (Jun 2002) |
ISBN | 9780861713165 |
Pages | 128 |
Language | English |
Price | 405 |