Zen Meditation In Plain English

Book Summary


The word Zen has become so familiar in America that we may read it or even use it without truly knowing what it means.In warm and straightforward language, John Daishin Buksbazen reveals the true heart of Zen: the simple practice of attending to our breath and thereby awakening to our life. Zen Meditation in Plain English provides stable ground for meditation, clarifying the importance of a good teacher and of practicing with others, while laying out steps that we can follow to establish a steady practice on our own.

Book Details


Book Name Zen Meditation In Plain English
Author John D. Buksbazen, Peter Matthiessen
Publisher Wisdom Publications (ma) (Jun 2002)
ISBN 9780861713165
Pages 128
Language English
Price 405
 
 

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