Book Summary
A straightforward practical course of instruction in ten lessons. It takes you in easy stages from the basics to the point where you'll be able to practise on your own, knowing exactly what you are doing and why. The approach is relevant and contemporary.
Book Details
| Book Name | Meditation A Foundation Course: A Book Of Ten Lessons |
| Author | Barry Long |
| Publisher | Barry Long Books (Jan 1999) |
| ISBN | 9781899324002 |
| Pages | 146 |
| Language | English |
| Price | 572 |
