Book Summary
Deals with the interrelationship of mind, body, emotions and spirit for people who have little idea of what meditation is about and those who understand mantras and mudras.
Book Details
| Book Name | Meditation For People Under Pressure |
| Author | Jonathan Aitken |
| Publisher | Continuum (Dec 2011) |
| ISBN | 9781441141385 |
| Pages | 156 |
| Language | English |
| Price | 826 |
